455
PHED
1143 Beginning Snow Skiing
(0-2-1)
This course is designed to introduce the student to the basic skills of snow skiing.
Basic instruction will be given at the college with practical experience taking
place at a designated ski area. On slope skiing at a designated off-campus site
is required for successful completion of the course.
Prerequisite: None.
Offered: On demand.
PHED
1145 Self Defense I
(0-2-1)
An introduction to self defense including striking skills and Jiujutsu. An emphasis
is on avoidance, defensive strategies, and basic escape maneuvers for self
protection.
Prerequisite: None.
Offered: On demand.
PHED
1146 Self Defense II
(0-2-1)
A continuation of self-defense I with an emphasis on ground fighting and
weapons defense.
Prerequisite: None.
Offered: On demand.
PHED
1147 Cardio-Kickboxing
(0-2-1)
This course combines low impact aerobic conditioning with controlled boxing and
kicking movements.
Prerequisite: None.
Offered: On demand.
PHED
1148 Archery I
(0-2-1)
This course is a Physical Education elective course designed to introduce the
student to the fundamentals of archery. Students will learn the history of archery,
proper equipment use, techniques, rules, terminology, scoring, and etiquette.
Prerequisite: None.
Offered: Fall, Spring.
PHED
1151 Golf I
(0-2-1)
Introduction to techniques such as putting, chipping, pitching, sand play, full
swing irons, and woods with an emphasis on the rules and etiquette of golf.
Prerequisite: None.
Offered: Fall, Spring.
PHED
1152 Golf II
(0-2-1)
This course provides individual basic instruction in putting, chipping, pitching,
sand play, and full swing. Students will be instructed on rules and etiquette as
well as knowledge necessary for play on a golf course.
Prerequisite: PHED 1151 or permission of instructor.
Offered: On demand.
PHED
1154 Challenge Course Facilitator Training I
(0-2-1)
This course is the first of a two course sequence designed to teach students the
skills and knowledge required for becoming a challenge course facilitator. Topics
include set-up, belay systems, climbing techniques, safety procedures, initiatives
and debriefing. Completion of the course does not guarantee certification.
