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  • Strength Training Equipment Tutorials

Strength Training Equipment Tutorials

Video Guides

Abdominal Machine
Assisted Dip and Pull-Up Machine
Cable Crossover Machine
Converging Chest Press Machine
Lat Pulldown Machine
Leg Curl and Extension Machine
Overhead Press Machine
Pec Deck and Rear Delt Machine
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Functional Trainer

Complete Plate Loaded Section
Demonstration of Plate Loaded Machines
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Albany State UniversityAlbany State University

ASU East Campus

504 College Drive

Albany, GA 31705

ASU West Campus

2400 Gillionville Rd

Albany, GA 31707

Phone: (229) 500-2000

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Albany State University is committed to principles of equal opportunity and affirmative action.

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